You're either taking action or your not, discover your patterns! It is my belief that one of the most valuable things that you posses is your time, and the way that you use your time is crucial to your success. So how can we make sure and be really conscious that we are using one of our most valuable resources effectively & efficiently? All of the time you are spending on your music business will fit into one of the following 4 categories. Doing Actions Thinking Actions … [Read more...] about Ep #85 – 3 Things To Stop Wasting Time On
When you plan to get outside your comfort zone your yield bigger results! In my coaching business I challenge and support my clients to get outside of their comfort zones regularly. This is when they get much bigger results from their week. But it's not that easy to do alone. First you have to call yourself on your own BS and figure out what is actually out of your own comfort zone. Then you have to have ask yourself to work out side of it. PLAN for it, FOLLOW THROUGH with the act of doing it … [Read more...] about Ep #84 – Plan For Discomfort
The Biology of Social Media and How to Use it for Good in your Business! What if you spent most of your day NOT on social media but actually CREATING amazing things and 25 mins a day sharing them! Oh what a wonderful career it would be...! #1 you'd be so much better at at what you do #2 you wouldn't be affected by the rabbit hole of everyone else's social media #3 you would be building the most incredible fan base #4 you would understand why you even use social media in the first … [Read more...] about Ep #83 – Why We Love and Hate Social Media
Boundaries are an important step in your journey with Self-Love! I believe that boundaries are a way of saying "I love you" to yourself. They are often misunderstood, and usually misused! Once you realize how to approach an implement boundaries and actually adult in life many things change and will change. 1. Stress is reduced 2. Relationships are increased 3. Your relationship with yourself will increased positively There are two major types of boundaries, ones that you have for … [Read more...] about Ep #82 – Boundaries A.K.A Adulting
My husband and I are celebrating our 20th Anniversary this week! I am so happy and grateful to have had this guy in my life for more than 20 years now. This podcast is just me speaking from the heart about my marriage and the ways that we have been able to get through so much together and they ways we have failed and supported each other in our failing and winning. Both are super important. I have NO idea how to give marital advice, I think I lucked out by finding my soul mate, I think he … [Read more...] about Ep #81 – I’m Gonna Love You…And Me!
Creating incredible small daily habits add up to a life larger than you can ever imagine! If you want to make HUGE changes in your life, start with small daily habits! All the gurus say this, all the successful online entrepreneurs. I used to be the Queen of Starting and not finishing, and therefore never having TRUE daily habits that were helping me move forward in eventual leaps and bounds. FAST FORWARD to now...no problem, my daily habits are ingrained and new ones aren't an issue … [Read more...] about Ep #80 – Amazing Daily Habits