The Biology of Social Media and How to Use it for Good in your Business! What if you spent most of your day NOT on social media but actually CREATING amazing things and 25 mins a day sharing them! Oh what a wonderful career it would be...! #1 you'd be so much better at at what you do #2 you wouldn't be affected by the rabbit hole of everyone else's social media #3 you would be building the most incredible fan base #4 you would understand why you even use social media in the first … [Read more...] about Ep #83 – Why We Love and Hate Social Media
Boundaries are an important step in your journey with Self-Love! I believe that boundaries are a way of saying "I love you" to yourself. They are often misunderstood, and usually misused! Once you realize how to approach an implement boundaries and actually adult in life many things change and will change. 1. Stress is reduced 2. Relationships are increased 3. Your relationship with yourself will increased positively There are two major types of boundaries, ones that you have for … [Read more...] about Ep #82 – Boundaries A.K.A Adulting
My husband and I are celebrating our 20th Anniversary this week! I am so happy and grateful to have had this guy in my life for more than 20 years now. This podcast is just me speaking from the heart about my marriage and the ways that we have been able to get through so much together and they ways we have failed and supported each other in our failing and winning. Both are super important. I have NO idea how to give marital advice, I think I lucked out by finding my soul mate, I think he … [Read more...] about Ep #81 – I’m Gonna Love You…And Me!
Creating incredible small daily habits add up to a life larger than you can ever imagine! If you want to make HUGE changes in your life, start with small daily habits! All the gurus say this, all the successful online entrepreneurs. I used to be the Queen of Starting and not finishing, and therefore never having TRUE daily habits that were helping me move forward in eventual leaps and bounds. FAST FORWARD to now...no problem, my daily habits are ingrained and new ones aren't an issue … [Read more...] about Ep #80 – Amazing Daily Habits
Learning to be Grateful for what you have is KEY to creating a better future! Hey Guys! Did you know that….you can be happy, insanely happy with your life and not satisfied, which means you can build a bigger better future. And I think that it might be a key mindset for many of you that are struggling with areas of your life, circumstances or situations that you are not able to be grateful or thankful for. You cannot go from a state of feeling pissed off about your current situation and … [Read more...] about Ep #79 – Happy Versus Satisfied
There are no overnight successes in the music industry that's just what people believe! Recently I used the saying "Play the Long Game" with a client over email. And they came back to me and asked “what do you actually mean by that”? And I answered briefly with something like “I mean your music career is a marathon not a sprint.” But if you know mean when someone questions, I usually take that and deep dive into at some point. So let's unpack it shall we? A successful career in … [Read more...] about Ep #78 – Play the Long Game